One of the most common questions patients ask is what kind of toothbrush we recommend, manual or electric? The truth is, it's really not the toothbrush that does the cleaning, it's the brushing technique. Though electric toothbrushes can be helpful in instances such as arthritis in the hand, arm, or shoulder, a manual toothbrush can do the job equally well.

Whether your preference is electric or manual, here are a few tips on how to get your pearly whites the cleanest they can be:

Always choose a soft-bristled brush; medium or hard bristles may damage your gums.
Brush at least 2x a day, 3x if you can.
Brush for approximately 2 minutes.
Don't push too hard! Use a gentle touch.
Angle your toothbrush bristles at 45 degrees to your gums, and make short up and down strokes such that you lightly feel the bristles at your gumline, and sweep over your teeth.
Brush outer and inner tooth surfaces; if you have trouble reaching those back teeth, try closing your mouth a little, this will allow some space for the toothbrush to get between your cheeks and teeth.
Pay attention to your toothpaste, many whitening or tartar control products are abrasive and can wear away tooth enamel over time.